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McDonald's Double Quarter pounder with cheese today lol. Yes it is 750 calories but 51g of protein so not all bad.
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2145 kcal
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Fat: 119.21g | Prot: 150.49g | Carbs: 112.78g.
Breakfast: Hovis Best of Both Medium, Burgen Soya & Linseed Bread (44g), Emporium French Camembert. Dinner: McDonald's Low Fat Balsamic Dressing, Mcdonald's Double Quarter Pounder with Cheese, McDonald's Latte (Medium), McDonald's Shaker Salad. Snacks/Other: Asda Silverskin Pickled Onions, Asda Cucumber, Asda British Chinese Leaf, Tesco Everyday Value Sardines in Tomato Sauce, Cherry Tomatoes, Emporium French Camembert. more...
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2569 kcal
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Exercise:
Walking (moderate) - 5/kph - 17 minutes, Resting - 20 hours and 13 minutes, Sleeping - 3 hours and 30 minutes. more...
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 Comments
you've got to treat yourself occasionally!
31 Aug 19 by member: clairel1
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Love the quarter pounder! I've never had the double one - is that a half pounder? No wonder it's 52 grams of protein!
31 Aug 19 by member: Fritzy 22
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God, I could just eat that now 😂
31 Aug 19 by member: godders1
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A treat is important every now and then yes! Couldn't find any info on how heavy the whole thing is, but I'm guessing based on the name, the patties are half a pound total. It's a limited edition apparently so if any of you guys want them to stay or come back you need to go and get one 😂 😤
31 Aug 19 by member: legendgary
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20g of saturated fat though 👀 nearly had a heart attack when I read that
01 Sep 19 by member: beccamedia
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Yes, but ditched the 🍟 for side salad 18 cals and the balsamic dressing is about 30 cals, so that helps.
02 Sep 19 by member: legendgary
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A bit of saturated fat is OK, really sugar is the worst thing starchy carbs are OK, but sugar as well being high in calories also makes you tired. Thing is people can treat themselves but just need to balance it out with healthier food at other times of the day. Nowt wrong with an occasional treat!
14 Sep 19 by member: legendgary
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Agree with you and what I have eaten for lunch today is that
17 Sep 19 by member: xiayunshu1997
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legendgary's Weight History
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