Weigh In record (no journal entry) for 30 August 2019
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57.5 kg
Lost so far: 19.1 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1525 kcal
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Fat: 39.67g | Prot: 58.41g | Carbs: 226.32g.
Breakfast: Pão na Chapa, Café com Leite e Açúcar. Lunch: Kellogg's Sucrilhos. Dinner: Patê de Atum, Wickbold Pão 100% Integral Tradicional . Snacks/Other: Macarrão a Bolonhesa. more...
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Losing 0.3 kg a Week
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victoriacarmona220's Weight History
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