Weigh In record (no journal entry) for 30 August 2019
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62 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2044 kcal
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Fat: 68.44g | Prot: 88.49g | Carbs: 274.34g.
Lunch: Pepsi Pepsi, Brócolis Cozido, Tilápia (Peixe) (Cozido,em Calor Seco), Feijão Carioca Cozido, Arroz Branco (Cozido). Dinner: Picanha. Snacks/Other: Brigadeiro, Bolo de Chocolate, Bebida com Suco de Laranja, Bebida com Suco de Laranja, Coxinha de Festa. more...
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Losing 1.3 kg a Week
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Vania B Souza's Weight History
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