Beatriz.33's Journal, 30 Aug 19

Weigh In record (no journal entry) for 30 August 2019
71.5 kg Lost so far: 0 kg.    Still to go: 13.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 August 2019:
1001 kcal Fat: 65.32g | Prot: 86.05g | Carbs: 16.91g.   Breakfast: Café. Lunch: Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Rúcula, Coxa de Frango no Forno, Grelhada ou Assada, Ovo (Inteiro). Snacks/Other: Abacate. more...
steady weight



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Beatriz.33's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.