galaxy.toughts's Journal, 30 Aug 19


View Diet Calendar, 30 August 2019:
1241 kcal Fat: 37.52g | Prot: 68.92g | Carbs: 151.69g.   Breakfast: Fricopan Dinkelbrötchen, Philadelphia Mediterrane Kräuter, Ei, Erdbeeren, Räucher Tofu, Kopfsalat, Tomaten. Lunch: K-Classic Bio Tofu Natur, REWE Beste Wahl Gemüsepfanne Asien, Convency Teriyaki Sauce, Reisnudeln (Gekocht). Dinner: Himbeeren, Milbona Magerquark, Premier Protein Double Chocolate Cookie. Snacks/Other: Made With Luve Erdbeereis, Gut & Günstig Schokoladeneis. more...
1881 kcal Exercise: Walking (moderate) - 5/kph - 5 hours, Sleeping - 7 hours, Standing - 2 hours, Sitting - 10 hours. more...

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