Weigh In record (no journal entry) for 30 August 2019
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90.6 kg
Lost so far: 26.3 kg.
Still to go: 28.6 kg.
Diet followed: Reasonably Well.
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754 kcal
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Fat: 49.88g | Prot: 34.94g | Carbs: 39.54g.
Dinner: Gut & Günstig Gouda in Scheiben, Mühlenhof Wiener Würstchen, Zwiebeln, REWE Leberwurst, Landbäckerei Weizenmischbrot. Snacks/Other: Kaffee mit Milch, Wrigley's Airwaves Cherry Menthol. more...
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Losing 1.9 kg a Week
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amber_hst's Weight History
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