Kswamlow's Journal, 30 Aug 19

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What’s for supper tonight guys??

Feeening for something low cal, but high in yumminess! (But not toooo hard work lol)

View Diet Calendar, 30 August 2019:

1032 kcal

Fat: 43.20g | Prot: 55.96g | Carbs: 102.49g. Breakfast: Coffee with Sugar, Clover Classic Smooth Low Fat Yoghurt, Kellogg's All Bran Flakes. Lunch: Green String Beans, PnP Butternut, Lamb Chop. Dinner: Mozzarella Cheese (Whole Milk) , Woolworths Tante Anna Crushed Wheat Bread . Snacks/Other: Coffee with Sugar, Little Bee Honey, Tea with Milk, Woolworths Blueberries. more...

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Comments

I bought a beetroot and falafel wrap from Woolies there's no way I'm cooking tonight

30 Aug 19 by member: MarleyWilliams

im having carbless pizza - around 550 calories

30 Aug 19 by member: daedt

Ah your dinner sounds delicious!! I just threw some mozzarella and tomato onto rye and into the oven. Grilled it with some herbs and spices. I need to start planning better for weekends coz it becomes so difficult. I’m running out of meal ideas 🙈

30 Aug 19 by member: Kswamlow

got some chicken on the gas grill and some bulgar wheat salad from Woolies.

30 Aug 19 by member: Shereen Donede

Pizza was awesome - posted a picture

30 Aug 19 by member: daedt

Rotisserie chicken from Woolworths and salad made with leftover vegetables...

30 Aug 19 by member: Secret Slimmer


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Kswamlow's Journal, 30 Aug 19

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