Weigh In record (no journal entry) for 30 August 2019
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67.0 kg
Lost so far: 1.2 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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2220 kcal
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Fat: 62.44g | Prot: 167.07g | Carbs: 234.54g.
Breakfast: Coffee, International Delight Reese's Coffee Creamer. Lunch: Starbucks White Chocolate Mocha (Venti), Core Power Vanilla Protein Shake. Dinner: Kroger Tomato Ketchup, Cracker Barrel Old Country Store Fried Okra, Hunan chicken. Snacks/Other: Bananas, Starbucks Skinny Caramel Macchiato (Venti), Smarties Assorted Flavors Candy Rolls, Reese's Peanut Butter Cup, Trident Sugarless Gum with Xylitol. more...
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Gaining 0.3 kg a Week
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AmandaandDanny2016's Weight History
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