FelipedeChile's Journal, 30 Aug 19

Weigh In record (no journal entry) for 30 August 2019
79.9 kg Lost so far: 13.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 August 2019:
3133 kcal Fat: 128.06g | Prot: 124.66g | Carbs: 387.02g.   Breakfast: Adler Queso Mozzarella Light, Banana, Ice Pop, Lider Galletas de Arroz. Lunch: Jumbo Torta Panqueque Chocolate, Cooked Rice, Hellmann's Mayonesa Deli, San Jorge Chorizo, Onions , Lider Carne Abastero, Celery , Tomatoes, Breden Master Barritas Tradicionales. Dinner: Cristal Cero Radler, Masa Pizza (Felipe), Topping 1/4 Pizza, Guacamole, Guacamole with Tomatoes, Evercrisp Tostitos. Snacks/Other: Evercrisp Ramitas de Queso, Sopraval Jamón de Pavo Acaramelado, Lider Galletas de Arroz. more...
1996 kcal Exercise: Fitbit - 24 hours. more...
Losing 2.1 kg a Week

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FelipedeChile's Weight History


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