占山为王女士's Journal, 30 Aug 19

早饭：438卡。鸭肉夹馍，红枣豆浆。今天是放纵的一天，晚上还要去吃烤肉，泡馍

View Diet Calendar, 30 August 2019:

1518 kcal

Fat: 58.79g | Prot: 45.44g | Carbs: 201.82g. Breakfast: 古都华天红枣豆浆, 鸭肉, 烧饼. Lunch: 每日坚果坚果, 银桥原点牧场无蔗糖酸奶, 趣多多饼干. more...

Comments

请问你怎么算的热量

29 Aug 19 by member: 自律给我自由@

我每天都随时带着称呢，吃的东西都会称一下

30 Aug 19 by member: 占山为王女士


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