rosariobea's Journal, 29 Aug 19

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Weigh In record (no journal entry) for 29 August 2019

57 kg Lost so far: 3 kg. Still to go: 7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 August 2019:

798 kcal

Fat: 22.43g | Prot: 38.02g | Carbs: 114.48g. Breakfast: Colun Leche Descremada sin Lactosa, Vivo Avena 4 Semillas Instantánea. Lunch: Verduras Salteadas, Lucchetti Tallarines 78, Pechuga de Pollo. Dinner: Pepino Dulce, Kiwi, Piña, Huevo Revuelto. Snacks/Other: Colun Manjar Receta de Campo. more...

2331 kcal

Exercise: Bike Machine (Cycling) - 1 hour and 30 minutes, Running (jogging) - 8/kph - 45 minutes, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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rosariobea's Journal, 29 Aug 19

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