Weigh In record (no journal entry) for 29 August 2019
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65 kg
Lost so far: 20 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1701 kcal
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Fat: 140.95g | Prot: 76.08g | Carbs: 37.42g.
Breakfast: Chorizo, Huevo. Lunch: Philadelphia Queso Crema, Calahua Leche de Coco, Hershey's Cocoa 100% Natural, Sabritas Chicharrones, Almendras. Snacks/Other: Café, Agua. more...
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Losing 0.7 kg a Week
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AstridLeal's Weight History
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