Weigh In record (no journal entry) for 29 August 2019
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61.5 kg
Lost so far: 0.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1227 kcal
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Fat: 50.70g | Prot: 41.65g | Carbs: 162.42g.
Breakfast: Тирлим Драже Морские Камешки, Очищенные Семена Подсолнечника, Брынза, Макароны Отварные. Lunch: Печенье, Персики. Dinner: Дыня. more...
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Losing 6.3 kg a Week
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