Weigh In record (no journal entry) for 28 August 2019
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80.2 kg
Lost so far: 6.4 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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991 kcal
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Fat: 63.78g | Prot: 92.78g | Carbs: 22.06g.
Breakfast: Food Lion Pork Rinds. Dinner: Pork Loin (Tenderloin) . Snacks/Other: Keto Brownie Bombs, Silk Pure Almond Milk - Unsweetened Vanilla, Keto Brownie Bombs, Keto Brownie Bombs. more...
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Losing 6.0 kg a Week
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RaquelWeiss01's Weight History
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