vishavjeet Rathee's Journal, 29 Aug 19


View Diet Calendar, 29 August 2019:
2891 kcal Fat: 105.95g | Prot: 145.68g | Carbs: 354.01g.   Breakfast: Milk (Whole Milk) , Roti, Jersey Curd, Milk (Whole Milk). Lunch: Milk (Whole Milk) , Taro , Roti. Dinner: Milk (Whole Milk) , Capsicum, Boiled Potato (Fat Added in Cooking), Rajdhani Poha. Snacks/Other: Ultimate Nutrition Whey Protein. more...

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vishavjeet Rathee's Weight History


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