Weigh In record (no journal entry) for 29 August 2019
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80.2 kg
Lost so far: 12.8 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1755 kcal
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Fat: 56.66g | Prot: 102.66g | Carbs: 209.41g.
Breakfast: Loncoleche Protein Yoghurt Extra Proteína, Banana. Lunch: Salmon, Cooked Rice. Dinner: Nestlé Manjar, McKay Galletas Mini Mantequilla, Van Camp's Atún en Agua, Quillayes Mantequilla Ultra Light, Sopraval Jamón de Pavo Acaramelado, Santa Rosa Quesillo Light, Jumbo Croissant . Snacks/Other: Watt's Jugo Durazno, Dos en Uno Oblea Rellena Sabor Chocolate, Costa Frac Chocolate. more...
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steady weight
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FelipedeChile's Weight History
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