Weigh In record (no journal entry) for 29 August 2019
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106.4 kg
Lost so far: 0 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
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1142 kcal
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Fat: 34.06g | Prot: 85.66g | Carbs: 108.52g.
Breakfast: Vital Avena Decorticata, Joya Latte di Soia alla Vaniglia. Lunch: Despar Insalata Mista, Valfrutta Fagioli Borlotti, Asdomar Tonno al Naturale, Olio Extra Vergine di Oliva. Dinner: Vital Gallette di Farro, Carne di Petto di Tacchino, Peperonata. Snacks/Other: Aperol Spritz, Equilibra Barretta Proteica 35%. more...
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Gaining 0.3 kg a Week
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giuggi.bo's Weight History
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