abrilmood's Journal, 29 Aug 19

Weigh In record (no journal entry) for 29 August 2019
65.2 kg Lost so far: 5.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 August 2019:
1190 kcal Fat: 46.94g | Prot: 105.58g | Carbs: 90.80g.   Breakfast: Pistachos, FUD Jamón de Pavo, Huevo, Queso Manchego, Semillas Secas de Chía, Moras, Yoplait Yoghurt Natural Doble Cero. Lunch: Mollejas de Pollo Crudas, Frijoles Cocidos, Arroz a la Mexicana, Huevo, Zanahoria, Dolores Atún Aleta Amarilla en Agua. Dinner: La Costeña Elote Dorado. more...
Losing 1.6 kg a Week



     
 

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abrilmood's Weight History


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