Kswamlow's Journal, 29 Aug 19

Would have preferred something warmer (due to the weather), but oh well! It still hits the spot 💕

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907 kcal

Fat: 31.64g | Prot: 84.88g | Carbs: 75.30g.   Breakfast: Kellogg's All Bran Flakes, Clover Classic Smooth Low Fat Yoghurt, Coffee with Sugar. Lunch: Woolworths Mozzarella, Woolworths Butter Lettuce, Cucumber (with Peel) , Cherry Tomatoes, Woolworths Skinless Chicken Breast Fillets, Red Onions. Dinner: Woolworths Crispy Chicken Breast Strips, PnP Butternut, Woolworths Lean Beef Mince. Snacks/Other: Huletts Brown Sugar, Tea with Milk, Little Bee Honey, Woolworths Blueberries. more...