Weigh In record (no journal entry) for 29 August 2019
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60.1 kg
Lost so far: 15.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1306 kcal
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Fat: 46.84g | Prot: 61.23g | Carbs: 156.46g.
Breakfast: Vitalin Quinoa em Flocos, Vida Boa Semente de Girassol Tostada sem Sal, Banana. Lunch: Sobremesa de Gelatina, Frango no Forno, Grelhado ou Assado, Abóbora Cabotia, Sadia Coração de Frango, Alface, Farofa, Salada de Alface com Queijo, Tomate e/ou Cenoura, Arroz Branco (Cozido), Quero Feijão Carioca, La Pastina Tomates em Cubos. Snacks/Other: Morangos, Jasmine Mix Sementes + Frutas. more...
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Losing 0.5 kg a Week
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vidinha2's Weight History
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