Weigh In record (no journal entry) for 29 August 2019
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60.7 kg
Lost so far: 4.8 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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845 kcal
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Fat: 37.50g | Prot: 83.66g | Carbs: 41.44g.
Breakfast: Mexerica. Lunch: Triunfo Bolacha Maizena, Dadinho Bala Dadinho, Mamão Papaia, Alface, Peito de Frango. Dinner: Alface, Merluza. Snacks/Other: Creme Chantilly, Ovo. more...
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Losing 4.9 kg a Week
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Derodriguues's Weight History
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