yuliiafom's Journal, 29 Aug 19

Weigh In record (no journal entry) for 29 August 2019

54 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 August 2019:

420 kcal

Fat: 26.11g | Prot: 24.34g | Carbs: 23.54g. Breakfast: Кофе (из Растворимого Порошка), Сливочное Масло, Мёд, Творог 5%, Молоко. more...

1408 kcal

Exercise: Running (jogging) - 8/kph - 14 minutes, Resting - 15 hours and 46 minutes, Sleeping - 8 hours. more...


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yuliiafom's Weight History