要運動量大,就要吃夠能量
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984 kcal
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Fat: 56.80g | Prot: 66.26g | Carbs: 45.12g.
Lunch: 7-11 石安牧場日式茶碗蒸, 7-11 21風味館香草烤雞沙拉(7-11), 7-11 石安牧場溏心蛋洋芋沙拉, 統一 陽光無加糖高纖豆漿. Dinner: 義美 無糖豆漿, 德國香腸. more...
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