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9st0.8lbs
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57.5 kg
Lost so far: 2.8 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1166 kcal
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Fat: 39.07g | Prot: 44.94g | Carbs: 160.59g.
Breakfast: Deluxe Berries & Cherries Muesli, Nestle Coffee Mate, Bananas, Weight Watchers Blackberry Layered Fromage Frais, Coffee (Brewed From Grounds). Lunch: Tesco Medium Eggs, Asda Spring Onions, Cherry Tomatoes, Morrisons Sweetcorn, Broccoli. Dinner: Sainsbury's Mini Plain Naans, Asda Tikka Masala Curry Paste, Blue Dragon Coconut Milk Light, Tesco Baby New Potatoes, Tesco Chickpeas in Water, Onions , Cooked Mushrooms (Fat Added in Cooking). Snacks/Other: Peaches. more...
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Losing 0.3 kg a Week
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AgirlcalledJack's Weight History
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