Gracia Lisa's Journal, 29 Aug 19


View Diet Calendar, 29 August 2019:
394 kcal Fat: 14.03g | Prot: 21.90g | Carbs: 46.16g.   Breakfast: Fried Tofu , Winged Beans (Mature Seeds, with Salt, Cooked, Boiled) , White Rice, Boiled Egg. more...
1535 kcal Exercise: Weight Training (Bodybuilding) - 45 minutes, Yoga - 1 hour, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...

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