Weigh In record (no journal entry) for 29 August 2019
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83.8 kg
Lost so far: 0.4 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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1693 kcal
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Fat: 35.16g | Prot: 62.34g | Carbs: 293.19g.
Breakfast: Финик, Курага, Изюм, Яблоко, Мёд, Кофе. Lunch: Coca-Cola Coca-Cola, ПП Шаурма. Dinner: Малиновое Варенье, Малиновое Варенье, Фундук, President Сметана 10%, Творог 5%. Snacks/Other: Кофе, Конфета, Зеленый Чай. more...
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steady weight
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aselasel-80's Weight History
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