Weigh In record (no journal entry) for 29 August 2019
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99 kg
Lost so far: 11 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
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527 kcal
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Fat: 17.11g | Prot: 21.59g | Carbs: 72.32g.
Breakfast: Pide Ekmeği, Haşlanmış Yumurta. Lunch: Beyaz Ekmek, Yoğurtlu Patlıcan Salatası. Snacks/Other: Coca-Cola Coca-Cola. more...
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Losing 0.2 kg a Week
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barist01's Weight History
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