Weigh In record (no journal entry) for 21 August 2019
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97.5 kg
Lost so far: 0 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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562 kcal
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Fat: 14.20g | Prot: 25.60g | Carbs: 82.00g.
Lunch: Crioulo Queijo Mussarela (30g), Plus Vita Pão de Forma Tradicional , Guaravita Guaravita. more...
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Gaining 0.7 kg a Week
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Day Zanon's Weight History
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