ceciliaferreira's Journal, 28 Aug 19

Weigh In record (no journal entry) for 28 August 2019
66.5 kg Lost so far: 0 kg.    Still to go: 6.5 kg.    Diet followed: Poorly.

View Diet Calendar, 28 August 2019:
1938 kcal Fat: 79.50g | Prot: 100.00g | Carbs: 221.46g.   Breakfast: AdeS Leite de Soja Zero, Banana Nanica, Vitafor Life Vegan, Café, Mandubim Pasta de Amendoim Integral, Wickbold Pão do Forno Integral. Lunch: Cenouras Cozidas, Limão, Couve Manteiga Crua, Tomates, Arroz Branco (Cozido), Feijão Carioca Cozido. Dinner: Abobrinha Refogada, Macarrão Integral Cozido. Snacks/Other: Arte Deli Requeisoja, Subway Tomate, Café, Azeite de Oliva Extra-Virgem, Wickbold Pão de Forma Integral, Agro Nippo Tofu Firme, Pereira Amendoim Torrado e Moído. more...
Gaining 0.2 kg a Week

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ceciliaferreira's Weight History


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