Weigh In record (no journal entry) for 28 August 2019
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74 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Poorly.
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776 kcal
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Fat: 27.29g | Prot: 36.81g | Carbs: 95.99g.
Breakfast: Rosbief (Mager), Meergranenbrood, Becel Becel Light. Lunch: Bakboter (Light, Ongezouten), Jacquet Volkoren Toastbrood, Melk (Mager met Toegevoegde Vitamine A en Eiwitten), Ei. Snacks/Other: Dadel, Twix Twix Mini, Watermeloen. more...
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Gaining 0.1 kg a Week
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Magda van de velde's Weight History
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