Magda van de velde's Journal, 28 Aug 19

Weigh In record (no journal entry) for 28 August 2019
74 kg Lost so far: 0 kg.    Still to go: 16 kg.    Diet followed: Poorly.

View Diet Calendar, 28 August 2019:
776 kcal Fat: 27.29g | Prot: 36.81g | Carbs: 95.99g.   Breakfast: Rosbief (Mager), Meergranenbrood, Becel Becel Light. Lunch: Bakboter (Light, Ongezouten), Jacquet Volkoren Toastbrood, Melk (Mager met Toegevoegde Vitamine A en Eiwitten), Ei. Snacks/Other: Dadel, Twix Twix Mini, Watermeloen. more...
Gaining 0.1 kg a Week

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Magda van de velde's Weight History


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