rosemarysoule54's Journal, 28 Aug 19

1500 calories
Lost more
No soup!!!
Adds water gain and puffy feet
111.1 kg Lost so far: 2.7 kg.    Still to go: 27.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 August 2019:
1584 kcal Fat: 93.30g | Prot: 70.03g | Carbs: 121.86g.   Breakfast: Coffee-Mate Hazelnut Coffee Creamer . Lunch: Rubio's Fresh Mexican Grill Chipotle Dressing, Thrive Life Chopped Chicken, Chopped Beef (Cured, Smoked) , Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots. Dinner: Subway FUZE Sweet Tea, Giant Eagle Cut Broccoli, Sonny's Bar-B-Q Corn on the Cob, Oscar Mayer Hot Dog Wieners. more...
Losing 2.7 kg a Week



     
 

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rosemarysoule54's Weight History


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