Weigh In record (no journal entry) for 28 August 2019
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75.8 kg
Lost so far: 2.2 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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133 kcal
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Fat: 4.96g | Prot: 5.93g | Carbs: 30.51g.
Breakfast: Fiber One Original Cereal, Whole Milk. more...
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Gaining 3.2 kg a Week
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