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Naimacorbeau
Journal
08 Jun 19
Naimacorbeau's Journal, 08 Jun 19
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Weigh In record (no journal entry) for 08 June 2019
69.4 kg
Lost so far:
2 kg
.
Still to go:
9.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 June 2019:
1428 kcal
Fat: 79.37g | Prot: 95.18g | Carbs: 81.62g.
Breakfast:
Concombre (Pelé), Oeuf Brouillé.
Lunch:
Yoplait Perle de Lait Saveur Vanille, Charal Steak Haché 15%.
Dinner:
Saumon, Riz Blanc.
Snacks/Other:
Carrefour Amandes , Pomme.
more...
2118 kcal
Exercise:
Cadio - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
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Naimacorbeau's Weight History
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