Weigh In record (no journal entry) for 28 August 2019
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100.2 kg
Lost so far: 34 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1197 kcal
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Fat: 28.91g | Prot: 56.09g | Carbs: 177.31g.
Breakfast: DM Bio Ahornsirup Grad A, Gut & Günstig Körniger Frischkäse. Lunch: Goldessa Der Sahnige, Milbona Quark 20%, Kartoffeln. Dinner: Real Bio Dinkel-Biskuit-Zungen. more...
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Gaining 3.3 kg a Week
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Sophie v. Hasm's Weight History
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