Weigh In record (no journal entry) for 28 August 2019
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93.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2524 kcal
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Fat: 106.75g | Prot: 167.11g | Carbs: 211.43g.
Breakfast: Dżemy i Konfitury, Jajko Sadzone, Banan, Naturavena Masło Orzechowe Crunchy, Miód. Lunch: Melvit Mix Śniadaniowy, Lubella Płatki Kukurydziane Pełnoziarniste, Bakoma Jogurt Naturalny 0%. Dinner: Tesco Mieszanka Warzywna, Mięso z Piersi Kurczak. Snacks/Other: Olej Kokosowy, Banan, Orzechy Nerkowca, Alpro Jogurt. more...
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Losing 0.4 kg a Week
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