Weigh In record (no journal entry) for 28 August 2019
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65 kg
Lost so far: 2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1601 kcal
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Fat: 66.97g | Prot: 76.66g | Carbs: 169.71g.
Breakfast: Carrefour Pain Nordique, St Hubert St Hubert 41, Carrefour Fromage Blanc 0%, Kiwi, Thé Vert. Lunch: Crevette Cuite ou Grillée, Haricots Verts, Leader Price Maïs Doux, Tomates, Salade d'Huile et de Vinaigre (Recette Maison). Dinner: Ventrèche, Ederki Piperade Basquaise, Salade d'Huile et de Vinaigre (Recette Maison), Tomates, St Mamet Berlingo Fruits, Carrefour Fromage Blanc 0%, Baguette. Snacks/Other: Carrefour Moelleux au Chocolat. more...
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2198 kcal
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Exercise:
Elliptical - 45 minutes, Desk Work - 7 hours and 30 minutes, Resting - 7 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 1.3 kg a Week
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Blandine64's Weight History
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