Weigh In record (no journal entry) for 28 August 2019
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86.5 kg
Lost so far: 3.4 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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1463 kcal
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Fat: 64.70g | Prot: 67.10g | Carbs: 153.71g.
Breakfast: Njie Propud Pear Vanilla. Lunch: Morötter, Abba Fiskbullar i Dillsås, Potatismos. Dinner: Smör, ICA Lingonsylt, Vispgrädde, Köttbullar av Nötkött, Potatismos ( med Vanligmjölk), Pågen Hönö Bohuskaka. Snacks/Other: Cloetta Lakrisal. more...
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Losing 0.6 kg a Week
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louisetenman's Weight History
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