Weigh In record (no journal entry) for 27 August 2019
|
58 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1465 kcal
|
Fat: 61.24g | Prot: 88.88g | Carbs: 141.57g.
Breakfast: Pernil de Pollo, Piña, Huevo Frito, Sary Arepa de Maíz Casera. Lunch: Chicharrón, Roa Arroz, Frijoles Rojos Cocidos, Plátano Maduro. Dinner: Alitas de Pollo. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mp_u1305's Weight History
|