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Huch... Naja gute nacht
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122.8 kg
Lost so far: 8.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1081 kcal
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Fat: 27.10g | Prot: 56.25g | Carbs: 145.96g.
Breakfast: Lieken Urkorn Vollkorn Saftiges, Edeka Bio Süßrahmbutter, Herta Finesse Putenbrust Gepökelt & Gegart, Leerdammer Leger. Lunch: Tomaten, Goldsteig Protinella, Henglein Gnocchi. Dinner: Gut & Günstig Tortilla Wraps, REWE Beste Wahl Braune Champignons, K-Classic Emmentaler Gerieben, Gut & Günstig Schinkenwürfel, Karotten. Snacks/Other: Coca-Cola Cherry Coke Zero , Kaffee. more...
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Losing 7 kg a Week
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phoenixONE83's Weight History
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