Weigh In record (no journal entry) for 27 August 2019
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51.7 kg
Lost so far: 7.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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788 kcal
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Fat: 35.34g | Prot: 22.24g | Carbs: 82.69g.
Lunch: Asda Chicken & Wholewheat Pasta Salad. Dinner: Asda Chosen By You Mixed Vegetables. Snacks/Other: Aldi Monster Claws, Cadbury Chocolate Bar. more...
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Losing 0.2 kg a Week
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