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1221 kcal
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Fat: 44.73g | Prot: 97.54g | Carbs: 105.64g.
Breakfast: Clover Classic Smooth Low Fat Yoghurt, Kellogg's All Bran Hi-Fibre, Coffee with Sugar. Lunch: Woolworths Butternut, Woolworths Lean Beef Mince, Woolworths Mixed Vegetables. Dinner: Woolworths Gem Squash, Woolworths Mixed Vegetables, Woolworths Lean Beef Mince. Snacks/Other: Checkers Beef Biltong, Woolworths Clemengold Mandarins, Lindt Milk Chocolate Truffle Ball, Little Bee Honey, Tea with Milk, Woolworths Blueberries. more...
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Kswamlow's Weight History
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