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jessica_beatriz
Journal
27 Aug 19
jessica_beatriz's Journal, 27 Aug 19
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Weigh In record (no journal entry) for 27 August 2019
84.4 kg
Lost so far:
5.6 kg
.
Still to go:
23.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 August 2019:
283 kcal
Fat: 10.80g | Prot: 15.03g | Carbs: 29.30g.
Lunch:
Arroz Branco (Cozido), Ovo Cozido.
more...
2322 kcal
Exercise:
Tae Bo - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 3.3 kg a Week
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jessica_beatriz's Weight History
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