It's a great day!!! I love listening to SH in the morning :). Success takes work - hard work and when you can't do anymore that day, the next day exceed what you did the day before. I know...I was created to be my own boss! Everytime I get a job, it used to experience euphoria - that would last for a year or two...But now that I'm woke!!! the euphoria last part of a day and then its back to that burning desire and drive of needing to make my VO business a priority. Many thanks to the great Napoleon Hill - it has inspired me to grow and change. My food choices have been good and I've been feeling amazing!!!!! Today I like to end with David Goggins....
|
1202 kcal
|
Fat: 34.98g | Prot: 79.45g | Carbs: 145.06g.
Breakfast: Spectrum Organic Ground Flaxseed, Decaffeinated Coffee, Cream (Half & Half), Essential Everyday Stevia Sweetner, Cinnamon, Quaker Old Fashioned Oats, Natural Grocers Organic Raw Sunflower Seeds, Nature's Place Organic Honey. Lunch: Cucumber (with Peel), Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), 4 Grain Hard Boiled Eggs, Hale and Hearty Mushroom Barley Soup. Dinner: Cooked Green Peppers and Onions (Fat Added in Cooking), Never Any Apple Chicken Sausage, Skinless Chicken Breast, Calavo Avocado, Barley (Fat Not Added in Cooking). Snacks/Other: Sam's Choice Nature Trail Mix. more...
|
|
2194 kcal
|
Exercise:
Grocery Shopping - 30 minutes, Yoga (Hot) - 25 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
denisebowens's Weight History
|