johnsontherock's Journal, 27 Aug 19

半马倒计时跑了个1:38

View Diet Calendar, 27 August 2019:
1913 kcal Fat: 30.30g | Prot: 72.71g | Carbs: 354.74g.   Breakfast: 初吉 蛋白棒 原味, 豆本豆 唯甄豆奶, keep and believe 黑麦代餐面包. Lunch: 炒豇豆, 炒土豆片, 米饭, 猪肝. Dinner: 米饭, 炒包菜, 清炒西葫芦, 小炒肉, 炒木耳. Snacks/Other: 西瓜, 豆本豆 唯甄豆奶. more...

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