Weigh In record (no journal entry) for 26 August 2019
|
73.3 kg
Lost so far: 9.2 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
|
|
1744 kcal
|
Fat: 101.60g | Prot: 131.06g | Carbs: 64.18g.
Breakfast: Pururuca. Lunch: Carne de Porco, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido), Brócolis, Manteiga (com Sal). Dinner: Forno de Minas Pão de Queijo Tradicional, Ragazzo Bolinho de Carne. Snacks/Other: Herbalife Herbalife Skin, Herbalife Chá NRG, Pururuca, Dr. Oetker Castanha de Caju, Bergamota. more...
|
Gaining 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ale.bundchen's Weight History
|