Weigh In record (no journal entry) for 27 August 2019
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70 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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249 kcal
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Fat: 6.13g | Prot: 9.55g | Carbs: 37.95g.
Breakfast: Vigor Requeijão Light, Pão Francês, Água, Sundown Vitamina C. more...
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Losing 2.1 kg a Week
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