illasusan27's Journal, 27 Aug 19

makan siang nasi 4 sdm,rebus pucuk singkong,balado ayam,telur ceplok

View Diet Calendar, 27 August 2019:
886 kcal Fat: 31.39g | Prot: 45.57g | Carbs: 106.50g.   Breakfast: Jus Strawberry, Sunpride Pisang Single, Pepaya. Lunch: Telur Ceplok, Nasi Putih, Daun Singkong, Ayam Goreng. more...

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Itu telur nya digoreng pake minyak ga ka ? 
28 Aug 19 by member: najmaaliya
Teplon nya cuma di olesi minyak sedikit aja  
28 Aug 19 by member: illasusan27

     
 

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