Weigh In record (no journal entry) for 27 August 2019
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87.1 kg
Lost so far: 8.1 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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1069 kcal
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Fat: 60.85g | Prot: 29.08g | Carbs: 106.58g.
Breakfast: Leichter Genuss Erdbeer Marmelade, Bergader Almkäse Cremig-Würzig, Milbona Crefée Meerrettich, Lidl Weltmeisterbrot. Lunch: Gemischter Salat mit Dressing, Frischkäse Dip, Giesecke Kartoffel Taler . Dinner: Schafskäse, Thermomix Frischkäse-Kräuter-Dip, Kartoffelecken. more...
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Losing 0.2 kg a Week
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toll_hier's Weight History
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