cheza wolf's Journal, 26 Aug 19

Weigh In record (no journal entry) for 26 August 2019
77.7 kg Lost so far: 0 kg.    Still to go: 18.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 August 2019:
2095 kcal Fat: 99.28g | Prot: 68.77g | Carbs: 248.05g.   Breakfast: Bolthouse Farms Amazing Mango Fruit Smoothie, Kroger Grade A Large Egg, Johnsonville Original Recipe Breakfast Sausage, Wonderful Roasted, Salted & Shelled Pistachios, Trader Joe's Traditional Meatloaf. Dinner: Deep Fried Potato French Fries (from Frozen), Subway 6" Turkey Breast, Subway White Chip Macadamia Nut Cookie, Subway Chocolate Chip Cookie, Subway Oatmeal Raisin Cookie. more...
Losing 5.1 kg a Week

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cheza wolf's Weight History


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