Weigh In record (no journal entry) for 26 August 2019
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74.3 kg
Lost so far: 7.6 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1249 kcal
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Fat: 48.67g | Prot: 125.84g | Carbs: 82.09g.
Breakfast: Mango, Maliny, Простоквашино Сыр Кисломолочный 0,6%. Lunch: Asgar Tay Ult Dami, Makrela Atlantycka. Dinner: Море Пива Конина Вяленая , Weider Gold Whey Cherry-Chocolate, Простоквашино Молоко 1%. more...
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Losing 2.8 kg a Week
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KedaTania's Weight History
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